Discover fruits and dry fruits in Telugu with this fun app, using animated Flash Cards to keep children engaged while learning.
Kharjura in Telugu means dates. It is a small tropical fruit with seeds. Another sweet tropical fruit called Bilvamu also contains tiny seeds.
Kharjura
Kharjura is a dry fruit produced by Phoenix dactylifera (date palm). These sweet treats are abundant with carbohydrates and rich in fibers; they offer iron and calcium sources as well as therapeutic benefits, making them suitable snacks and dessert ingredients alike. Nuts or seeds may also add additional flavors.
Dates are an excellent food choice to help with digestion, bone health, and memory enhancement. They can also treat respiratory disorders and coughs. Dates contain plenty of dietary fiber that helps ease constipation while acting as a natural blood sugar regulator, thereby controlling levels of glucose in the blood. In addition, dates contain minerals like calcium and magnesium and are an excellent source of vitamins B6 and riboflavin for reduced cholesterol and heart disease reduction.
Peach Pandu
Peach pandu is an incredibly nutritious fruit, offering numerous health advantages. Packed with antioxidants that protect brain tissue from damage and help lower Alzheimer’s risk, peach pandu also protects heart health while strengthening immunity and providing essential vitamins C, A, and E, as well as potassium. While sweet and juicy in texture, peach pandu should always be enjoyed raw to maximize its benefits and reap maximum health advantages.
Telugu dry fruits include khubani, athi pallu, and guava seeds – three all-natural and nutritious foods that provide many health benefits, from improving overall well-being to strengthening skin, hair, and eye health. You can add these fruits to recipes like guacamole salads, sandwiches, and smoothies!
Bilvamu
Bilvamu, also known as Bilvamu in Thailand and Vietnam, is a small roundish reddish or yellow fruit that is high in vitamins A and C and an integral component of some medicines. Found throughout Asia, such as India, Cambodia, Thailand, Vietnam, Sri Lanka, Nepal, Bangladesh, and Fiji, it can be found wild or planted as home garden vegetables; harvested fruits can then be sold through local markets when in season.
Peach nectar is commonly used in cooking. Its taste resembles that of plums, and it can be eaten raw or cooked. Peach nectar is also typically added to drinks and sweets, sometimes mixed with other dry fruits to make a tasty sweet. Peach nectar snacks are popular festive season treats in India as well as other countries, providing both heart health benefits as well as skin benefits.
Naashpati
Pears (Naashpati in Hindi) are one of the most fiber-containing fruits, an excellent source of antioxidants, and can help fight cholesterol, constipation, and cancer. Furthermore, they’re an excellent source of vitamin C. However, before purchasing these fruits, there are some key points you need to keep in mind.
Fruit is an integral component of a nutritious diet, yet the names can sometimes be challenging to decipher. The Telugu language offers numerous names for different fruits; among these names are those most often seen in India, like apples, bananas, mangoes, grapes, oranges, and limes; some others only grow in specific regions such as Southern India – some may include raspberry, Chinna usirikaya kheer, and the pallu among many more!
Atthi Pallu
Fruits are an integral component of many dishes and contribute both tastiness and healthiness to each one. Used as garnishes or added to smoothies/milkshakes/milkshakes, fruits also lend natural sweetness to many desserts and dishes – although certain fruits are commonly seen throughout India while others may only be found in certain regions.
Dry fruits are an integral component of Indian cuisine, boasting an abundance of vitamins and minerals for sweet and savory dishes alike. Dehydration often serves to remove moisture from these dense packets of nutrients – providing even more excellent nutrition to dishes!
Some examples of dry fruits include figs, raisins, and cashews – often referred to as dehiscent fruits due to retaining their seeds after drying – while nuts are considered indehiscent with hardened walls and no visible seeds remaining after being dry-roasted. Both varieties play an essential part in Indian cuisine and can be enjoyed eaten alone or used as a garnish.
Seema Badam
Seema badam is an exotic dry fruit with a soft, sweet texture, often used in desserts and sweet dishes. As an excellent source of nutrients and anti-oxidants, Seema badam has many health advantages, including weight loss.
There is a wide range of dry fruits, and each has its name in Telugu. While some, like bananas and apples, are widely eaten snacks or eaten as sweet dishes, others, such as regu pandu and Ravi chettu, are rarer but deliciously affordable options that you can buy online or in stores. These dry fruits contain vitamins and minerals-rich foods for increasing energy levels as snacks or for sweet recipes; other names for them are athi pallu gasagasalu and khubani. These fruits boast rich nutrients while offering sweet tastes and providing energy boosts; you can purchase these dry fruits online or in stores!
Usirikaya
Karakkaya (or karakka) is a hard yellowish-brown nut with a bitter taste, often used in Ayurvedic medicines to combat coughs and indigestion. Its botanical name is Terminalia chebula; this ingredient forms part of Triphala formulation for rejuvenation purposes.
Usirikaya is packed with minerals, fiber, vitamins, and antioxidants, offering multiple health benefits, including reduced cholesterol levels and improved blood circulation, as well as the prevention and treatment of diabetes.
Pomegranates are one of the many nutritious fruits on the market, used for centuries for their health-giving benefits. Other nutritionally dense fruits include apricots and figs, which can be used in cooking as well as in herbal medicine remedies.
Cerukugada
The cerukugada is a tropical fruit found throughout many countries, which serves as an excellent source of natural sugars while offering many health advantages. It is packed full of thiamine, vitamin A, vitamin C, and potassium, as well as fiber – making this tropical treat one to look forward to this fall season!
Indian cuisine features a diverse variety of fruits, including some familiar to most. Examples include apples, bananas, mangoes, and grapes – each having their names in different languages – that can be found around the world, as well as specialties unique to southern India.
Pandu is the Telugu term for any seed-bearing fruit with seeds, such as bananas or rare varieties like Ravi chettu. Pandas contain lots of nutrition while being delicious; therefore, they’re prevalent during summer.
Kheera
Ditch the processed snacking options and incorporate dry fruits into your diet for added nutritional benefits in both sweet and savory meals; not only can they add delicious flavor, but they are a good source of vitamins and nutrients – including almonds, apricots, cashews, chestnuts raisins dates fig to name but a few!
Kheera adds delicious flavor to desserts while being packed full of antioxidants that are good for your health. Packed with vitamin E, magnesium, iron, and zinc, Kheera helps lower cholesterol levels, boost brain health, and strengthen bones while also preventing cardiovascular diseases and supporting skin health. Plus, it requires only minimal ingredients, so give it a go, and you won’t be disappointed!
Thati Tegalu
Thati Tegalu or Gengulu Gaygulu Pana Kilangu is an excellent dietary choice for the elderly, pregnant women, and those suffering from constipation. This delicious snack can be eaten either roasted or boiled with a pinch of salt for maximum fiber intake – and helps control blood sugar levels as a side benefit!
Telugu culture stands out from others with many unique aspects, from food like pulihora or gongura pachadi, classical Carnatic music, vibrant cultural festivals, and Telugu dry fruits that are loved worldwide – perfect as gifts or just something new to try – so here are a few options that may make Telugu memorable that can even be purchased online!
